Yenza umqondo wakho ukumamatheka

anqume ukumamathekaNgemva kokuthenga izinto zikaKhisimusi e-Costco [efana ne-Manor], ngamoyizela owesifazane oseminyakeni ephakathi owangena lapho nje ngiya endaweni yokupaka. Intokazi yangibuka futhi yangibuza, “Ingabe abantu abangaphakathi bahle kunabantu abangaphandle?” Hmmm, ngacabanga. “Anginaso isiqiniseko,” ngathi, “kodwa ngiyethemba ukuthi ngikhona!” UDisemba yinyanga ematasa. Amalungiselelo e  Ukhisimusi ungakhathala futhi ufiphaze imimoya yethu. Amaphathi, ukuhlobisa indlu, izincwadi zezindaba zebhizinisi, amahora amade, ukulinda emigqeni emide, isiminyaminya sezimoto, nesikhathi somndeni konke kungasicasula futhi kusicasule ngempela. Khona-ke ufuna ukuthola isipho esifanele wonke umuntu ohlwini futhi uqaphele futhi ukuthi ukunikeza izipho kungabiza kakhulu.

Noma ngabe yini okumele yenziwe, ngicabanga ukuthi kukhona ongamnika noma ngubani ohlangana naye ngalesi sikhathi sonyaka futhi akubizi ngisho lutho. AMAMOTHEKA! Ukumamatheka kuyisipho esihle kakhulu sabo bonke abantu bazo zonke izizwe, kuzo zonke izilimi, zonke izinhlanga nayo yonke iminyaka. Ungayipha abangani, izihlobo, osebenza nabo kanye nabantu ongabazi. Ifanela wonke umuntu futhi iqinisekisiwe ukwenza umuntu abukeke emncane futhi ekhangayo.

Ukumamatheka kuyisipho esizuzisa kakhulu. Kuhle kulowo omoyizelayo nakulowo owamukelayo. Ucwaningo lubonisa ukuthi ukumomotheka kungashintsha imizwa, kunciphise ukucindezeleka, kuqinise amasosha omzimba kanye nomfutho wegazi ophansi; ngaphezu kwalokho, ama-endorphin, ama-painkillers emvelo kanye ne-serotonin angakhululwa emzimbeni.

Ukumamatheka kuyathelelana - ngendlela enhle. uDkt UDaniel Goleman, isazi sokusebenza kwengqondo nomlobi wencwadi ethi Social Intelligence uchaza ukuthi isihluthulelo sokuqonda lesi simo sisemangqamuzaneni ezinzwa okuthiwa ama-mirror neurons. Sonke sinama-mirror neurons. UGoleman ubhala ukuthi okuwukuphela komsebenzi wabo "ukubona ukumomotheka futhi basenze simoyizele." Yiqiniso, lokhu kusebenza nasebusweni obumnyama. Ngakho singakhetha. Singathanda yini ukuthi abantu basiklolodele noma bamamatheke? Ubuwazi ukuthi ngisho nokumamatheka okulingiswayo kungakwenza uzizwe ujabule kakhudlwana?

Kukhona esingakufunda ngisho nasezinganeni. Ingane esanda kuzalwa ikhetha ubuso obumomothekayo kunobuso obungathathi hlangothi. Izingane zibonisa ubuso obumomothekayo benjabulo nenjabulo kwababathandayo. Uma sikhuluma ngezingane, kuthiwani ngengane ehambisana nalesi sikhathi samaholidi? UJesu weza ukuze anikeze abantu isizathu sokumamatheka. Ngaphambi kokuba afike lalingekho ithemba. Kodwa ngosuku lokuzalwa kwakhe kwaba nomgubho omkhulu. “Futhi ngokuzumayo kwaba khona kanye nengelosi uquqaba lwebandla lasezulwini, ludumisa uNkulunkulu, luthi: “Udumo kuNkulunkulu kweliphezulu, nokuthula emhlabeni phakathi kwabantu athokoza ngabo.” 2,8-enye).

UKhisimusi umkhosi wenjabulo nokumamatheka! Ungakwazi ukuhlobisa, ukugubha, ukuthenga, ukucula, ngisho nokuchitha isikhathi nomndeni wakho, kodwa uma ungamomotheki kusho ukuthi awugubhi ngempela. Mamatheka! Ngiqinisekile ungakwazi. Akulimazi neze! Ayibizi isikhathi esengeziwe noma imali. Kuyisipho esizodluliswa ngenjabulo futhi esizobuyela kuwena. Ngiba nombono wokuthi lapho simoyizela abanye abantu, noJesu uyamamatheka nathi.

Iziphakamiso zokuthi singasisebenzisa kanjani ngempumelelo isinqumo sethu

  • Amamatheke kuqala lapho uvuka ekuseni, ngisho noma kungekho okubonayo. Inquma ingoma yosuku.
  • Momotheka abantu ohlangana nabo usuku lonke, kungakhathaliseki ukuthi bamoyizela noma cha. Ingasetha ithoni yosuku lwakho.
  • Momotheka ngaphambi kokusebenzisa ifoni. Inquma ithoni yezwi lakho.
  • Mamatheka lapho uzwa umculo kaKhisimusi futhi ucabanga ngokuzalwa kukaKristu. Ibeka ingoma yempilo yakho yokomoya.
  • Mamatheka ngaphambi kokuba ulale ubonge uNkulunkulu ngezinto ezincane ezenzeke kuwe emini. Isetha ingoma yokulala okungcono ebusuku.

nguBarbara Dahlgren


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